Advance T-ball & Baseball drills


Sports are a great way to stay healthy and out of trouble for the young. One of the increasingly popular sports for young children is T-ball. This is an ideal introduction to baseball for the young where a lot of fun is experienced while picking the basics of the game.

A  player can only excel in the game through determination, hard work and lots of practice. The sport offers a plethora of fun training to inspire learning creatively from diligent coaches who are passionate about the game. Fun drills help the young players to enjoy the game while staying focused. Such practices help boost motor coordination while sharpening the mind to acute alertness as all faculties learn to cooperate for success.

1) Basic Catching T-ball Drills

Learning to catch the Tee ball is the most fundamental training drill to be skilled in. This is highly noted, even in major leagues warm up sessions before a game. Catch is a fun for children learning to play t-ball. It involves catching and throwing, which forms the essentials of this sport.


2) Bucket Bouncing

Another fun t-ball drill is bouncing the ball in a bucket. A large basket or any wide open container could be placed at the base location. Outfielders are positioned to throw and bounce the ball correctly to get into the open basket or container. Younger players could start with a shorter distance before proceeding to longer lengths.

This could be one of the fun t-ball drills as a competition with allocated points to every successful entry. This practice is vital to the score of the game where players learn to aim for the base from the outfield.


3) Catching Games

As catching is an important t-ball drill to strengthen the basics of skills in the player, creative catching games could be designed to hone in catching and throwing skills. Players could partner up to practice throwing and catching the ball between them.

Catching the coach is a fun training drill with the coach running from the home plate to the first base. The player with the baseball is to tag the coach before he reaches first base. Catching players is another form of fun drill in this sport to practice base running. Players are to run from the home plate consecutively with a few seconds difference before the coach runs out to catch and tag them all. This also works great with baseball drills.


4) Track Meet Up

The track meet-up has 2 players waiting at the home plate. One starts running to the third base while the other runs to the first. As they run in opposite directions, the first to reach the home plate around the circuit wins.

Collisions could be avoided with a simple rule that first base runner must touch the second base on the outer corner while the other runner from third base must touch the inner corner of the second base.

Coaches of T-ball rules could develop many more fun t-ball drills to motivate their young players. There is no restriction on a coaches creativity in this aspect as all must be encouraged to stimulate the young players motivation and passion about the sport. This would prepare the next generation to take up professional baseball and play for the nation in international arenas in the future.


How To Hit The Ball For Baseball Drills

Next I want to talk about one of my custom batting technique for a hitting drill setups that I use with my team.

Hitting a baseball is not that complex. The difficulty arises from the fact that there is a small amount of time available to decide whether to swing at a particular pitch or let it pass.

Players of a young age should apply minimal motion in the batter’s box as it creates a better chance to see the baseball clearly and swing the bat through the zone to hit it on time. Whatever the batting style of a player might be he must get ready to strike the ball with power on time. Every player should repeat the steps that enable him to hit the baseball with a position of balance and strength until he can perform them without thinking.



During the process of taking a stance, the feet must be kept slightly wider than the shoulders. The knees must be a little bent and the weight must be kept on the inside of the front feet.



While gripping the bat, the index fingers must be extended and they should point in the same direction. This enables the knuckles to remain in alignment which allows the back elbow of the batter to relax and remain loose.

When the knuckles of the batter are aligned incorrectly, the index fingers point away from each other which pushes the back elbow up. This tilts the bat behind the batter’s head, thus creating a longer and loopy swing of the bat.



During this step of loading the hands to hit the ball, the batter must go back to go forward. The hands must be set when the pitcher gets to the top of his release point. The batter should take a short and soft stride to create a minimal head movement. The more the head of a batter moves the more his eyes move, which makes the ball harder to hit. The batter must first take a stride and then swing and not perform the two together at the same time. This also works when doing it for t-ball drills.


Squish The Bug

In this step, the foot rotation comes before the rotation of the hands. Without that the swing of the bat becomes all arms. To generate more power, the hips should be turned more without turning the shoulders.


The Baseball Swing

The hands must be kept inside the baseball triangle. The batter must take the knob of the bat to the ball and palm of the top hand to the pitcher. The head must be kept down at contact and the batter should be looking down at his top arm. The batter should stay balanced over his knees. The bat swing should come through the ball and not to the ball. A correctly balanced batter will not fall backwards on making contact with the ball.


The Pitching Split Drill

Before I sign off this article I actually want to cover a simple pitching technique that’s good for training. This drill allows the pitcher to work on his fielding practice on all of his rotations. Once the ball leaves the hands of the pitcher, he immediately becomes the fifth infielder. This responsibility requires some extra skills to be practiced.

Players who are on the first base field bunts which covers the first base on ground balls hit to the right side. The first and the second baseman work on the interchange between themselves and try to make a difficult throw to the pitcher as easy as possible.

Catchers then receive the ball and coaches decide which play they want with each new group. The player on first base goes back into line after his run, the player on the mound goes to first base and a new player comes from the line to the mound. For more drills feel free to check out the other articles.



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